• Coach

    Reduce stress and anxiety while finding time for your highest priorities.

    Sandy Fowler is a speaker providing programs for emotional wellness and suicide prevention.

    Speaker

    Teaching skills for stress relief, emotional wellness, & upstream prevention of depression, addiction, or suicide in teens and young adults.

    Mighty Parenting Podcast - helping parents of teens and twentysomethings raise happy, successful, emotionally healthy kids.

    Podcast Host

    Interviewing experts and sharing stories to help parents of teens and twentysomethings raise happy, successful, emotionally healthy kids.

  • Programs for stress relief, priority-based living, emotional wellness, and upstream prevention of depression, addiction, and suicide in teens and young adults.

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  • Learn how to live so you take care of the most important things in your life without exhausting yourself or going to bed with a list of unfinished items running through your mind. Find the peace and joy that comes with living according to your highest priorities.

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  • Find parenting strategies for raising teens and parenting twentysomethings in the 21st century so they can be happy, successful, emotionally healthy adults. Listen to the Mighty Parenting Podcast and join our Mighty Parenting community.

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  • Christmas can be the most amazing time of the year, or it can the most stressful frustrating time of the year. Discover strategies for putting the joy back in the holidays without derailing the rest of your life.

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  • Sandy Fowler is a wife, mom, and business owner whose passion is teaching people to make powerful choices that impact their lives in the best possible way. Whether she is speaking to a group, hosting her podcast, or coaching a client, she is always helping busy women and parents find simple ways to make life better. Her natural curiosity paired with her down-to-earth, practical approach to living, working, and prospering, allows her to help them take back their life from the busyness and stress of modern-day living.

    She has been quoted on Lifetimemoms.com and Sheknows.com, featured in a cover story in the Detroit Free Press Twist Magazine, published in Mompreneur magazine and the Clarkston News. She has been a guest on many podcasts, and featured as an expert on The Michigan Women's Marketplace.

    When Sandy isn't speaking to busy women and parents, she enjoys spending casual time with family and friends. She especially loves to hang out with her husband and two daughters camping, hiking, play games, reading, or wandering the shores of Lake Michigan where they can swim and play.

  • "Sandy helped me to identify my fears as well as easy, manageable steps I could take to move beyond them. By the end of each session, I knew exactly what I was going to work on during the week and just as importantly, what I was NOT going to work on. This kept me on track and, looking back now, I see how valuable it was to have Sandy's help in keeping me on the path of building a strong foundation. I am reaping the benefits of having developed the systems and approaches that work best for me and I am now able to move to the next level using all that Sandy helped me discover about myself and my business during our coaching relationship." ~ Nancy
  • "As my coach, Sandy cuts right through all my confusion about what to do next and how to do it. She zeroes right in on the highest priority, even when it’s something I have not yet identified, and I just find myself sighing with relief. She helps me gain clarity, keep true to my vision, stay accountable, and keep things as simple and manageable as possible. I know I’d still be lost in the forest of it all without Sandy!" ~ NR
  • "Every aspect of working with Sandy was phenomenal. She helped me to organize my thoughts and create a framework for my subject matter that not only turned into a fantastic product, it became a powerful platform for all of my work. When she says she helps you to "organize your mind" she is not kidding. Sandy is a skilled listener and is able to hear the magic in what you are saying so you can obtain clarity and focus. Working with Sandy was such a privilege." ~ Lisa
  • "Sandy has absolutely given me back my life! In spite of my being a “self-proclaimed mess”, she has given me the tools to balance 3 successful businesses with the demands of everyday life." ~ Judy
  • "As my coach, Sandy cuts right through all my confusion about what to do next and how to do it. She zeroes right in on the highest priority, even when it’s something I have not yet identified, and I just find myself sighing with relief. She helps me gain clarity, keep true to my vision, stay accountable, and keep things as simple and manageable as possible. I know I’d still be lost in the forest of it all without Sandy!" ~ NR
  • “I had not considered that if I am not handling stress appropriately I can’t help anyone else.”
  • “Sandy’s approach to life in general is spot on and helpful to all mothers for simplifying their life!”
  • “Thank you for reminding me to do the little stress-relieving things. They make a difference.”