Meet Sandy Fowler
Sandy Fowler is a wife, mom, and business owner whose passion is teaching women to make powerful choices that impact their lives in the best possible way. Whether she is speaking to a group, teaching a class, coaching a client, guiding a meditation, or hosting her podcast, she is always helping busy women find simple ways to reduce stress and make life better. Her natural curiosity paired with her down-to-earth, practical approach to living, working, and prospering, allows her to help them take back their life from the busyness and stress of modern-day living.
She has been quoted on SheKnows.com, featured in a cover story in the Detroit. Free Press Twist Magazine, published in Mompreneur magazine and Fempreneur.com. She has been a guest on many podcasts, and featured as an expert on The Michigan Women's Marketplace.
When Sandy isn't working with busy women, she enjoys spending casual time with family and friends. She especially loves to hang out with her husband and two daughters camping, hiking, reading, or wandering the shores of Lake Michigan where they can swim and play.
Women find themselves pulled in many directions. People are constantly asking things of you and you are asking things of yourself. Even when you create a to-do list and use a planner you find yourself pushed to do more, to add more to your already busy day. A phone call from your mom. A neighbor’s request to let their dog out. Your spouse’s text asking you to run an errand. Your child’s ...
Not being able to finish their to-do list is a common issue for women who come to me for coaching. They work hard. They spend their days running around and checking things off their to-do list. They fall into bed at night exhausted and there are still things left on the list. I remember this feeling well from many years ago. I was exhausted and guilt ridden. I fell into bed and lay there, my ...
Your ideal life may be loud and messy. It may be scheduled, organized, and busy. It may be quiet, serene, and peaceful. Or it may be each of these at different times or during different seasons. Stress relief isn’t about making your life look or feel a certain way. Stress relief is about supporting yourself so you can be a person who walks through that life with grace. Anytime ...