Women find themselves pulled in many directions. People are constantly asking things of you and you are asking things of yourself. Even when you create a to-do list and use a planner you find yourself pushed to do more, to add more to your already busy day. A phone call from your mom. A
When I first learned about self-care it was all about time to do things I didn't have time to do while working or raising my kids. And I loved that time! It was wonderful to have a chance to do the things I never had time to do.
But when that moment was over, it didn't really do anything for me.