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  • No Time for Self-Care? Here's a Hidden Pocket of Time

    8 Feb 2021 | Blog Self-Care Uncategorized | Sandy Fowler
    No Time for Self-Care? Here's a Hidden Pocket of Time

    I often hear from women that they have no time for self-care. Breathing? Gratitude? Mindfulness? No way--there's not enough time. I hear you. You're busy and self-care practices often fall to the bottom of the list. However, I think we can find a pocket of time for you. A number of years

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