• Divine Sleep® at Healthy Harbor

  • De-stress & Get Healthy with Divine Sleep® at Healthy Harbor!

    Enjoy a Divine Sleep® Yoga Nidra guided meditation session and a Healthy Harbor tea or smoothie of your choice. 

    Sandy Fowler is a stress-relief coach and a certified Divine Sleep® Yoga Nidra meditation guide. She will lead you through a guided meditation designed to help you experience deeper levels of peace and better health than you imagined possible. All that is required of you is to lie down (or sit) and listen. Give yourself permission to rest, balance and restore, tapping into new sources of energy.

    Included in your experience is a Healthy Harbor tea or smoothie of your choice. Healthy Harbor's food and drinks are created with the vitamins, minerals, and protein your body needs to feel its best and support you during your day. 

    Divine Sleep® at Healthy Harbor sessions are structured to help you end your day with the support you need. So come in, relax, grab a bite to eat or a drink to go and experience your best self.

    Want to know more about Divine Sleep® Yoga Nidra? Click here for more information.

  • Join us Tuesday evenings at 6:00 p.m.

    Bring a yoga/exercise mat or a blanket to lie on. It's a good idea to bring another blanket to cover up with and possibly even a rolled towel or pillow to place under your knees. You can even bring a sleep mask to cover your eyes. Do as much or as little as you want in order to be comfortable but do bring something to lie on.

    You can wear any type of clothing from jammies to a suit and anything in between. This is a completely sedentary program.

    Don't want to lie on the floor? No problem. You can enjoy Divine Sleep® sitting in one of Healthy Harbor's comfortable chairs.

    Dates:

    Every Tuesday evening at 6:00 p.m.

     

  • Your Daily Dose includes a Divine Sleep® Yoga Nidra session and a tea or smoothie. Healthy Harbor will feature their new relaxation tea exclusively on Tuesday evenings.
    This experience is $10. Tickets may be purchased online by selecting your dates below or you may pay at the door.

  • Purchase Your Daily Dose by date or by monthly pass

  • March Pass

    Include all 5 sessions for the month of March $50

  • Divine Sleep® at Healthy Harbor Tuesdays 6:00 pm
    Select dates from drop down menu

    Dates